I woke up with a sore knee (not oh so surprised, it’s just about never ending). So I made the emotionally painful yet smart decision to skip out on the gym today (boo) due to a hilly training run planned for tomorrow. I need my knee in top shape for that… well at least better than the shape it’s in today. Ice and foam roller, you’re calling my name. Taylor and I decided to spend the morning hunting for treasure at yard sales and Goodwill but didn’t have much luck. We did stop by Publix on the way home to stock back up on kale and Ezekiel wraps.. which is when this amazing lunch happened. Hubby wasn’t a huge fan, but it was amazing… I PROMISE! His words were “this is the perfect meal for you , but I need the meat”. He did eat the whole thing though.. I think he secretly liked it.

Chickpea Salad Wrap



-1 can of chickpeas

-3 tbsp of canned pumpkin

-1tsp of nutritional yeast

-1tbsp of mustard

-1tbsp of light mayo

-splash of almond milk

-3 stalks of celery chopped

– Ezekiel wraps

-Fresh spinach

I mixed the chickpeas, pumpkin, nutritional yeast, mustard, mayo and almond milk in the food processor. Then I chopped the celery and mixed it into the chickpea mixture and  spread it on an Ezekiel wrap and topped with spinach. Such a wonderful light summery lunch!


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